Muscle Shoals Trinity Funeral Home Obituaries Share Your Condolences

MUSCLE SHOALS — Johnny Mac Williams, 65, died . Public viewing will be Friday from 12 to 8 p.m. at Trinity Memorial Funeral Home. Visitation with the family will be Friday from 5 to 7 ...

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MUSCLE SHOALS — Gleriadean Duster, 64, died . Public viewing will be today from 12 to 8 p.m. at Trinity Memorial Funeral Home. Funeral will be Saturday at 11 a.m. at the funeral home.

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MUSCLE SHOALS — Jimmie D. Walker, 62, died . Public viewing will be today from 12 to 8 p.m. at Trinity Memorial Funeral Home. Funeral will be Saturday at Trinity Memorial Funeral Home.

Very rarely, statins can cause life-threatening muscle damage called rhabdomyolysis (rab-doe-my-OL-ih-sis). Rhabdomyolysis can cause extreme muscle pain, liver damage, kidney failure, and death. The risk of very serious side effects is extremely low. Only a few cases of rhabdomyolysis occur per million people taking statins.

Motor nerves that control muscle movement. Autonomic nerves that control functions such as blood pressure, sweating, heart rate, digestion and bladder function. Symptoms of peripheral neuropathy might include: Gradual onset of numbness, prickling, or tingling in your feet or hands. These sensations can spread upward into your legs and arms.

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The calf muscle runs along the back of the lower leg. To stretch the calf muscles: Stand at arm's length from a wall or a piece of sturdy exercise equipment. Put your right foot behind your left foot. Slowly bend your left leg forward, keeping your right knee straight and your right heel on the floor. Hold your back straight and your hips forward.

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You may build strength, improve your muscle tone, improve your quality of life and boost your self-esteem. But you also can injure yourself if you use poor technique with your exercises. This collection of how-to videos can help you get started with strength training using the best technique.

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